| Moving Time: |
1:19:15 |
| Distance: |
19.66 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
998.19 m / 346.64 m |
| Power: |
186 wZ3
2.66 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
987 kcal |
