Moving Time: 0:52:38
Distance: 23.98 km
Speed: 27.33 km/h
Ele Gain / Loss: 248.31 m / 366.88 m
Power: 157 wZ3 1.91 w/kg
Max Power: 350 w
Norm. Power: 175 wZ3
Intensity: 0.85
TSS: 63
Heart Rate: 155 bpm
Max HR: 172 bpm
Efficiency: 1.13 w/bpm
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 97.1% of the ride
Avg Torque: 19.4 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution