| Moving Time: |
1:12:52 |
| Distance: |
28.73 km |
| Speed: |
23.66 km/h |
| Ele Gain / Loss: |
335.62 m / 456.21 m |
| Power: |
128 wZ3
1.78 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.80 |
| TSS: |
77 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
624 kcal |
