| Moving Time: |
1:25:09 |
| Distance: |
12.93 km |
| Speed: |
9.11 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
168 wZ3
2.33 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
96 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
958 kcal |
