| Moving Time: |
1:03:34 |
| Distance: |
7.56 km |
| Speed: |
7.14 km/h |
| Ele Gain / Loss: |
924.34 m / 0.00 m |
| Power: |
228 wZ3
2.68 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
970 kcal |
