Moving Time: 1:26:57
Distance: 19.66 km
Speed: 13.56 km/h
Ele Gain / Loss: 998.19 m / 346.64 m
Power: 196 wZ3 2.33 w/kg
Max Power: 409 w
Norm. Power: 205 wZ3
Intensity: 0.81
TSS: 96
Cadence: 65 rpm
Max Cad: 125 rpm
Pedalling: 98.0% of the ride
Avg Torque: 30.5 Nm
Calories: 1,141 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution