| Moving Time: |
1:34:51 |
| Distance: |
36.14 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
118.17 m / 461.29 m |
| Power: |
54 wZ1
0.77 w/kg
|
| Max Power: |
155 w |
| Norm. Power: |
72 wZ1
|
| Intensity: |
0.31 |
| TSS: |
15 |
| Heart Rate: |
104 bpm |
| Max HR: |
213 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
-213.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
83.6% of the ride |
| Avg Torque: |
11.4 Nm |
| Calories: |
343 kcal |
