| Moving Time: |
0:44:54 |
| Distance: |
11.78 km |
| Speed: |
15.74 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
292 wZ4
3.79 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
1.04 |
| TSS: |
80 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
878 kcal |