Moving Time: 0:59:34
Distance: 33.92 km
Speed: 34.17 km/h
Ele Gain / Loss: 430.05 m / 555.42 m
Power: 260 wZ3 3.56 w/kg
Max Power: 484 w
Norm. Power: 269 wZ3
Intensity: 0.78
TSS: 61
Heart Rate: 143 bpm
Max HR: 159 bpm
Efficiency: 1.88 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 1,037 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution