Moving Time: 0:57:29
Distance: 32.02 km
Speed: 33.43 km/h
Ele Gain / Loss: 102.31 m / 197.37 m
Power: 199 wZ3 2.91 w/kg
Max Power: 203 w
Norm. Power: 200 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 142 bpm
Max HR: 155 bpm
Efficiency: 1.41 w/bpm
Cadence: 92 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.8 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution