| Moving Time: |
1:29:03 |
| Distance: |
19.66 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
998.19 m / 346.66 m |
| Power: |
169 wZ3
2.35 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,008 kcal |
