| Moving Time: |
1:21:28 |
| Distance: |
16.62 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
987.70 m / 1.06 m |
| Power: |
188 wZ2
2.51 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.76 |
| TSS: |
79 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,025 kcal |