| Moving Time: |
1:23:55 |
| Distance: |
47.49 km |
| Speed: |
33.96 km/h |
| Ele Gain / Loss: |
129.09 m / 123.57 m |
| Power: |
224 wZ3
2.84 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
99 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,259 kcal |
