| Moving Time: |
1:05:25 |
| Distance: |
13.60 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
190 wZ3
2.44 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.91 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
832 kcal |