Moving Time: 1:27:08
Distance: 19.50 km
Speed: 13.43 km/h
Ele Gain / Loss: 1057.82 m / 57.93 m
Power: 186 wZ3 2.66 w/kg
Max Power: 320 w
Norm. Power: 191 wZ3
Intensity: 0.89
TSS: 115
Cadence: 65 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 1,085 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution