Moving Time: 0:53:57
Distance: 27.97 km
Speed: 31.11 km/h
Ele Gain / Loss: 399.15 m / 861.39 m
Power: 161 wZ1 2.37 w/kg
Max Power: 685 w
Norm. Power: 205 wZ2
Intensity: 0.63
TSS: 36
Heart Rate: 132 bpm
Max HR: 156 bpm
Efficiency: 1.55 w/bpm
Cadence: 90 rpm
Max Cad: 194 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.7 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution