| Moving Time: |
1:08:17 |
| Distance: |
28.73 km |
| Speed: |
25.24 km/h |
| Ele Gain / Loss: |
335.63 m / 456.21 m |
| Power: |
169 wZ2
1.84 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.69 |
| TSS: |
55 |
| Heart Rate: |
147 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
772 kcal |