Moving Time: 0:34:01
Distance: 11.01 km
Speed: 19.42 km/h
Ele Gain / Loss: 177.95 m / 185.25 m
Power: 112 wZ1 1.65 w/kg
Max Power: 155 w
Norm. Power: 114 wZ1
Intensity: 0.52
TSS: 15
Cadence: 98 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 11.1 Nm
Calories: 255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution