Moving Time: 0:21:53
Distance: 11.01 km
Speed: 30.18 km/h
Ele Gain / Loss: 177.92 m / 185.23 m
Power: 292 wZ2 2.9 w/kg
Max Power: 403 w
Norm. Power: 294 wZ2
Intensity: 0.65
TSS: 15
Cadence: 76 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.6 Nm
Calories: 427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution