| Moving Time: |
2:25:09 |
| Distance: |
29.43 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1757.14 m / 32.89 m |
| Power: |
187 wZ2
2.49 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.73 |
| TSS: |
130 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,818 kcal |
