Moving Time: 1:37:21
Distance: 58.01 km
Speed: 35.75 km/h
Ele Gain / Loss: 391.05 m / 2058.17 m
Power: 168 wZ1 2.51 w/kg
Max Power: 322 w
Norm. Power: 171 wZ1
Intensity: 0.40
TSS: 26
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.21 w/bpm
Decoupling: 0.4%good
Cadence: 87 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 1,095 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution