| Moving Time: |
1:37:22 |
| Distance: |
19.50 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
152 wZ3
2.34 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.86 |
| TSS: |
121 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
991 kcal |
