| Moving Time: |
1:19:03 |
| Distance: |
38.15 km |
| Speed: |
28.96 km/h |
| Ele Gain / Loss: |
511.51 m / 508.62 m |
| Power: |
180 wZ2
3.19 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
953 kcal |
