| Moving Time: |
1:24:06 |
| Distance: |
18.95 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
212 wZ3
2.79 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
100 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,194 kcal |
