| Moving Time: |
1:34:57 |
| Distance: |
19.50 km |
| Speed: |
12.32 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
168 wZ3
2.49 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.84 |
| TSS: |
112 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,068 kcal |
