| Moving Time: |
0:41:59 |
| Distance: |
9.87 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
180 wZ3
2.5 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
55 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
506 kcal |
