| Moving Time: |
1:07:40 |
| Distance: |
29.52 km |
| Speed: |
26.18 km/h |
| Ele Gain / Loss: |
330.37 m / 353.89 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
106 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
693 kcal |
