Moving Time: 1:04:33
Distance: 16.26 km
Speed: 15.11 km/h
Ele Gain / Loss: 709.27 m / 42.05 m
Power: 193 wZ2 2.41 w/kg
Max Power: 268 w
Norm. Power: 201 wZ2
Intensity: 0.62
TSS: 41
Heart Rate: 132 bpm
Max HR: 155 bpm
Efficiency: 1.52 w/bpm
Decoupling: 19.8%poor
Cadence: 62 rpm
Max Cad: 92 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.5 Nm
Calories: 834 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution