| Moving Time: |
1:42:38 |
| Distance: |
19.50 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
174 wZ3
2.23 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
125 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,196 kcal |
