| Moving Time: |
0:40:11 |
| Distance: |
12.15 km |
| Speed: |
18.14 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
286 wZ4
3.76 w/kg
|
| Max Power: |
626 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.92 |
| TSS: |
57 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
769 kcal |
