| Moving Time: |
1:00:37 |
| Distance: |
19.66 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
998.20 m / 346.67 m |
| Power: |
272 wZ3
3.64 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,104 kcal |
