| Moving Time: |
1:22:31 |
| Distance: |
19.66 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
998.19 m / 346.64 m |
| Power: |
191 wZ3
2.51 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,055 kcal |
