Moving Time: 0:39:51
Distance: 9.18 km
Speed: 13.83 km/h
Ele Gain / Loss: 705.14 m / 85.09 m
Power: 261 wZ4 3.63 w/kg
Max Power: 372 w
Norm. Power: 263 wZ4
Intensity: 0.99
TSS: 65
Heart Rate: 140 bpm
Max HR: 164 bpm
Efficiency: 1.88 w/bpm
Cadence: 49 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 52.8 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution