| Moving Time: |
1:08:35 |
| Distance: |
36.39 km |
| Speed: |
31.84 km/h |
| Ele Gain / Loss: |
310.42 m / 314.97 m |
| Power: |
220 wZ4
2.88 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.97 |
| TSS: |
108 |
| Heart Rate: |
100 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.25 w/bpm |
| Decoupling: |
-22.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,010 kcal |
