| Moving Time: |
0:26:58 |
| Distance: |
9.14 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
315.01 m / 32.21 m |
| Power: |
226 wZ3
3.3 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.90 |
| TSS: |
36 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
408 kcal |