| Moving Time: |
1:31:43 |
| Distance: |
21.07 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1567.00 m / 1.80 m |
| Power: |
268 wZ3
3.44 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.91 |
| TSS: |
127 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,646 kcal |