Moving Time: 0:39:30
Distance: 12.15 km
Speed: 18.46 km/h
Ele Gain / Loss: 698.80 m / 0.00 m
Power: 284 wZ4 3.84 w/kg
Max Power: 350 w
Norm. Power: 287 wZ4
Intensity: 0.92
TSS: 55
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 99.5% of the ride
Avg Torque: 37.8 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution