| Moving Time: |
0:41:51 |
| Distance: |
12.21 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
693.84 m / 59.94 m |
| Power: |
275 wZ3
3.77 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.87 |
| TSS: |
53 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.19 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.1 Nm |
| Calories: |
770 kcal |