| Moving Time: |
2:20:56 |
| Distance: |
33.50 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1848.43 m / 27.19 m |
| Power: |
197 wZ3
2.74 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
179 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,859 kcal |
