| Moving Time: |
1:04:00 |
| Distance: |
24.73 km |
| Speed: |
23.19 km/h |
| Ele Gain / Loss: |
546.04 m / 402.48 m |
| Power: |
184 wZ2
2.3 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.60 |
| TSS: |
38 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
24.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
788 kcal |
