| Moving Time: |
1:35:03 |
| Distance: |
19.50 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.93 m |
| Power: |
204 wZ3
2.4 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,298 kcal |
