| Moving Time: |
2:01:59 |
| Distance: |
20.05 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
739.07 m / 245.56 m |
| Power: |
95 wZ1
1.36 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
115 wZ1
|
| Intensity: |
0.49 |
| TSS: |
49 |
| Heart Rate: |
102 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
83.7% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
776 kcal |