| Moving Time: |
1:09:28 |
| Distance: |
24.73 km |
| Speed: |
21.36 km/h |
| Ele Gain / Loss: |
546.08 m / 402.51 m |
| Power: |
174 wZ3
2.02 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
809 kcal |
