| Moving Time: |
1:18:40 |
| Distance: |
22.76 km |
| Speed: |
17.36 km/h |
| Ele Gain / Loss: |
816.13 m / 213.11 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
948 kcal |
