| Moving Time: |
1:43:04 |
| Distance: |
22.62 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
841.74 m / 330.93 m |
| Power: |
130 wZ3
1.81 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.83 |
| TSS: |
119 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
897 kcal |
