Moving Time: 1:00:09
Distance: 24.73 km
Speed: 24.67 km/h
Ele Gain / Loss: 546.10 m / 402.54 m
Power: 156 wZ2 2.79 w/kg
Max Power: 362 w
Norm. Power: 178 wZ3
Intensity: 0.85
TSS: 73
Heart Rate: 134 bpm
Max HR: 157 bpm
Efficiency: 1.33 w/bpm
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution