| Moving Time: |
1:19:33 |
| Distance: |
19.50 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
1057.83 m / 57.93 m |
| Power: |
247 wZ2
2.94 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,316 kcal |
