| Moving Time: |
1:58:54 |
| Distance: |
46.83 km |
| Speed: |
23.63 km/h |
| Ele Gain / Loss: |
1180.37 m / 0.00 m |
| Power: |
211 wZ2
2.93 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.63 |
| TSS: |
78 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,680 kcal |
