| Moving Time: |
1:59:37 |
| Distance: |
62.77 km |
| Speed: |
31.49 km/h |
| Ele Gain / Loss: |
141.98 m / 128.72 m |
| Power: |
179 wZ3
2.56 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
153 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,434 kcal |