| Moving Time: |
0:28:18 |
| Distance: |
5.64 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
366.30 m / 2.99 m |
| Power: |
219 wZ4
2.74 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.93 |
| TSS: |
41 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
415 kcal |